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Aqua Fitness - Age 55+


Aquatics -
Spring/Summer 2024

For ages 55+

Aqua Fitness is a great way to exercise with low impact to joints. It will help strengthen muscles and bones all while having fun in the water! This class provides a light to moderate aerobic workout that increases endurance, core strength and flexibility. There is limited use of equipment. The instructor leads participants through light weight movements to increase strength and cardio movements such as walking, jogging, kicking, cross-country ski movements and jumping jacks.

All equipment is provided, but if you have your own, feel free to bring it along. Please wear swim wear. Locker rooms and showers are available on site. 

*If you're registering for one of the special price rates, be sure to complete the online checkout and look for a confirmation email to complete the registration process*

Instructor

Adrielle Bollin

Instructor


Adrielle Bollin is a NASM certified personal trainer with a passion for fitness thanks to the personal trainer who got her started over 8 years ago. Adrielle teaches Water Group Exercise, Mat Pilates and HIIT (high intensity interval training) at various locations. Her goal is to help her students feel energized, strong and empowered through building muscle, and improving balance and flexibility.

Filter Course Sections

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Time Range
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2780-MW-S24A-AprMay

  Kelly Nygard , Jose Zepeda


Wildcat Community Center : Pool
Mon/Wed, Apr 15 - May 29
9:00 - 9:45 AM

  No Class May 27


Su
M
Tu
W
Th
F
Sa


Already started


2780-MW-S24B-JunJuly

  Kelly Nygard , Jose Zepeda


Wildcat Community Center : Pool
Mon/Wed, Jun 5 - Jul 31
9:00 - 9:45 AM

  No Class Jun 10, Jun 12, Jun 19 & Jul 3


Su
M
Tu
W
Th
F
Sa


2780-MW-S24C-AugSep

  Kelly Nygard , Jose Zepeda


Wildcat Community Center : Pool
Mon/Wed, Aug 5 - Sep 30
9:00 - 9:45 AM

  No Class Sep 2


Su
M
Tu
W
Th
F
Sa


2780-TTH-S24A-AprMay

  Adrielle Bollin


Wildcat Community Center : Pool
Tue/Thu, Apr 11 - May 30
10:00 - 10:45 AM

Su
M
Tu
W
Th
F
Sa


Already started


2780-TTH-S24B-JunJuly

  Adrielle Bollin


Wildcat Community Center : Pool
Tue/Thu, Jun 6 - Jul 30
10:00 - 10:45 AM

  No Class Jun 11, Jun 13, Jul 2 & Jul 4


Su
M
Tu
W
Th
F
Sa


2780-TTH-S24C-AugSep

  Adrielle Bollin


Wildcat Community Center : Pool
Tue/Thu, Aug 1 - Sep 26
10:00 - 10:45 AM

Su
M
Tu
W
Th
F
Sa