Skip to content

Aqua Fitness - Age 55+


Aquatics -
Fall 2024

For ages 55+

Aqua Fitness is a great way to exercise with low impact to joints. It will help strengthen muscles and bones all while having fun in the water! This class provides a light to moderate aerobic workout that increases endurance, core strength and flexibility. There is limited use of equipment. The instructor leads participants through light weight movements to increase strength and cardio movements such as walking, jogging, kicking, cross-country ski movements and jumping jacks.

All equipment is provided, but if you have your own, feel free to bring it along. Please wear swim wear. Locker rooms and showers are available on site. 

*If you're registering for one of the special price rates, be sure to complete the online checkout and look for a confirmation email to complete the registration process*

 October 2024 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 
 November 2024 
SuMTuWThFSa
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 December 2024 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 

Filter Course Sections

Date Range
Start
End
Time Range
Start
End
2780-MW-F24A-Oct

  Jose Antonio Zepeda , Kelly Nygard


Wildcat Community Center : Pool
Mon/Wed, Oct 2 - Oct 30
9:00 - 9:45 AM

Su
M
Tu
W
Th
F
Sa


Already started


2780-MW-F24B-Nov

  Jose Antonio Zepeda , Kelly Nygard


Wildcat Community Center : Pool
Mon/Wed, Nov 4 - Nov 27
9:00 - 9:45 AM

Su
M
Tu
W
Th
F
Sa


2780-MW-F24C-Dec

  Kelly Nygard , Jose Antonio Zepeda


Wildcat Community Center : Pool
Mon/Wed, Dec 2 - Dec 30
9:00 - 9:45 AM

  No Class Dec 25


Su
M
Tu
W
Th
F
Sa


2780-TTH-F24A-Oct

  Adrielle Bollin


Wildcat Community Center : Pool
Tue/Thu, Oct 1 - Oct 31
10:00 - 10:45 AM

Su
M
Tu
W
Th
F
Sa


Already started


2780-TTH-F24B-Nov

  Adrielle Bollin


Wildcat Community Center : Pool
Tue/Thu, Nov 5 - Nov 26
10:00 - 10:45 AM

Su
M
Tu
W
Th
F
Sa


2780-TTH-F24C-Dec

  Adrielle Bollin


Wildcat Community Center : Pool
Tue/Thu, Dec 3 - Dec 31
10:00 - 10:45 AM

  No Class Dec 24 & Dec 26


Su
M
Tu
W
Th
F
Sa