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Full Body Balance & Flexibility - Age 55+


Adult Programs / Health, Fitness & Wellness -
Fall 2024

For Ages 55 and older.  Live 2 B Healthy's trainers are all nationally-certified fitness professionals with a strong background in older adult fitness. Classes are different every week, but always concentrate on improving balance, flexibility & strength to help prevent falls and increase independence. Our trainers are professional and supportive and know how to ensure participants are safe, working to their own best ability levels and HAVING A GOOD TIME! All movements can be performed either seated or standing. All equipment is provided. Please wear safe, comfortable shoes (no flip-flops!) and come prepared to have a great time.

*If you're registering for one of the special price rates be sure to complete the online checkout and look for a confirmation email to complete the registration process*

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5569-F24-MFA- Sept

  Jose Antonio Zepeda , Kelly Nygard


Wildcat Community Center : Community Rm N and Community Rm S
Mon/Fri, Sep 6 - Sep 30
1:30 - 2:15 PM

Su
M
Tu
W
Th
F
Sa


Already started


5569-F24-MFB - Oct

  Jose Antonio Zepeda , Kelly Nygard


Wildcat Community Center : Multiple Rooms
Mon/Fri, Oct 4 - Oct 28
1:30 - 2:15 PM

Su
M
Tu
W
Th
F
Sa


5569-F24-MFC - Nov

  Jose Antonio Zepeda , Kelly Nygard


Wildcat Community Center : Community Rm N and Community Rm S
Mon/Fri, Nov 1 - Nov 25
1:30 - 2:15 PM

Su
M
Tu
W
Th
F
Sa


5569-F24-MFD - Dec

  Jose Antonio Zepeda , Kelly Nygard


Wildcat Community Center : Community Rm N and Community Rm S
Mon/Fri, Dec 2 - Dec 30
1:30 - 2:15 PM

Su
M
Tu
W
Th
F
Sa


5569-F24-TTHA - Sept

  Jose Antonio Zepeda , Kelly Nygard


Wildcat Community Center : Multiple Rooms
Tue/Thu, Sep 3 - Sep 26
9:00 - 9:45 AM

  No Class Sep 17


Su
M
Tu
W
Th
F
Sa


Already started


5569-F24-TTHB - Oct

  Jose Antonio Zepeda , Kelly Nygard


Wildcat Community Center : Multiple Rooms
Tue/Thu, Oct 1 - Oct 31
9:00 - 9:45 AM

Su
M
Tu
W
Th
F
Sa


5569-F24-TTHC - Nov

  Jose Antonio Zepeda , Kelly Nygard


Wildcat Community Center : Multiple Rooms
Tue/Thu, Nov 5 - Nov 26
9:00 - 9:45 AM

Su
M
Tu
W
Th
F
Sa


5569-F24-TTHD - Dec

  Jose Antonio Zepeda , Kelly Nygard


Wildcat Community Center : Community Rm N and Community Rm S
Tue/Thu, Dec 3 - Dec 31
9:00 - 9:45 AM

  No Class Dec 24


Su
M
Tu
W
Th
F
Sa