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Vitamins & Herbs: Facts and Fallacies


Adult Programs / Health, Fitness & Wellness -
Fall 2024

Confusion abounds about vitamin supplements. Do you need them? Which ones are best? How do you choose? In this workshop, you will learn the 7 guidelines that determine if a supplement is well balanced or a waste of money. (The instructor DOES NOT sell any supplements). Also, we’ll discuss what current research says about: antioxidants, phytochemicals, anti-aging nutrients, colloidal minerals, chelated minerals, sustained release formulas, as well as Collagen, Glucosamine Chondroitin, Melatonin, Ginkgo, Ginseng & Echinacea.

 September 2024 
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5535-F24

  Janice Novak


Virtual : Virtual
Wednesday, Sep 25
6:00 - 7:30 PM

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Price: $ 29 00