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Acupressure to Relieve Stress, Anxiety & Insomnia


Adult Programs / Health, Fitness & Wellness -
Fall 2024

Acupressure is an ancient healing art and self-help tool. It can offer great relief with no side effects and help you feel your best. Along with the specific points to help relieve stress, insomnia, anxiety, irritability and even weight gain, learn the Nine Master Pressure Points which are the most helpful and most frequently prescribed to help and assist every system in your body.

 October 2024 
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5510-F24

  Janice Novak


Virtual : Virtual
Monday, Oct 28
6:00 - 7:30 PM

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Price: $ 29 00