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Total Body


Adult Programs / Health, Fitness & Wellness -
Fall 2024

No matter what your fitness level or gym experience is, Total Body has a place for you. This workout is a 45 minute fast paced circuit that incorporates basic strength training exercises combined with bodyweight movements & an aerobic/cardio component. Modifications are always available no matter what your fitness level is!

WCC Members with a paid membership - Get 10% off these classes - Call 651-213- 2600 or email us to get your discount.

 October 2024 
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 November 2024 
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 December 2024 
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5550-F24B

  Everett Appleby


Wildcat Community Center : Weight Room
Mondays, Oct 7 - Oct 28
5:45 - 6:30 PM

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Tu
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Sa

Min Age   18 yr.

5550-F24C

  Everett Appleby


Wildcat Community Center : Weight Room
Mondays, Nov 4 - Nov 25
5:45 - 6:30 PM

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Sa

Min Age   18 yr.

5550-F24D

  Everett Appleby


Wildcat Community Center : Weight Room
Mondays, Dec 2 - Dec 23
5:45 - 6:30 PM

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M
Tu
W
Th
F
Sa

Min Age   18 yr.