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Middle School Strength & Conditioning


Youth Programs / Recreation & Sports -
Fall 2024

Come and get a great workout twice per week. The workouts will be subjective to each student's ability level. Students will be divided into 2-3 workout levels and each group will get an appropriate workout based on their age & fitness level.  A great way to get active for beginning lifters or build strength and conditioning for student-athletes!

 November 2024 
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 December 2024 
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3678-F24C

  Everett Appleby


Chisago Lakes Middle School : Fitness Room
Mon/Wed/Fri, Nov 1 - Nov 25
2:30 - 3:45 PM

  No Class Nov 4, Nov 8 & Nov 15


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Already started


Price: $ 65 00
3678-F24D

  Everett Appleby


Chisago Lakes Middle School : Fitness Room
Tue/Thu, Dec 3 - Dec 19
2:30 - 3:45 PM

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Price: $ 50 00