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StrongHer Society


Adult Programs / Health, Fitness & Wellness -
Winter 2025

Discover the rejuvenating experience offered by our community this October! Join us for 6 diverse sessions that will recharge your mind and body. 

We will alternate between mindful art (sacred geometry and mandala drawing), and healthy recipes.  We will incorporate some Yoga, Mediation and Pilates for an overall full body workout.

The mission is to bring women together in a warm and supportive environment, where we can train our bodies, unleash our creativity , learn to eat healthy, foster friendships and take a break from our daily routines. Don't miss this opportunity for quality time with like-minded individuals!

5173-W25A

  Liudmyla Victoria Wilson


Lakeside Elementary : Music Rm and Cafeteria
Fridays, Jan 10 - Feb 14
6:00 - 7:30 PM

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Already started


5173-W25B

  Liudmyla Victoria Wilson


Lakeside Elementary : Music Rm and Cafeteria
Fridays, Feb 21 - Apr 4
6:00 - 7:30 PM

  No Class Mar 14


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5173-W25C

  Liudmyla Victoria Wilson


Lakeside Elementary : Music Rm and Cafeteria
Fridays, Apr 11 - May 30
6:00 - 7:30 PM

  No Class Apr 18 & May 23


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Tu
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Th
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Sa