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Strength & Speed Training: Session III


Youth Programs / Recreation & Sports -
Summer 2020

This program is developed for athletes who want to get faster, stronger, and more explosive. 

It will include the following:

  • Strength training fitness
  • Speed development/Running mechanic
  • Agility training
  • Plyometric training

Letters are awarded to individuals entering 9-12 gr who complete 80% of the sessions.

 June 2020 
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 July 2020 
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 August 2020 
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3686-S20

  Bill Weiss


Chisago Lakes High School : Stadium
Mon/Tue/Thu, Jun 15 - Aug 13
8:30 - 9:15 AM

  No Class Jul 6


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Grades   7th - 11th

Already started


Price: $ 60 00