Chisago Lakes Community Education

Join other older adults for a fun-filled summer! If you enjoy socializing and staying active, this is a group for you. We have great activities and social times planned with the addition of some gentle stretching at the start of each day. Both sessions will be the same, please sign up for morning or afternoon.

Ages 55+ Seven days without exercise makes one weak! Promote aging gracefully by engaging your body and mind in an exercise class designed for those looking to improve their strength and/or reduce the chance of falls. We will be doing a variety of exercises with and/or without light weights, depending on comfort level and abilities. Bring your own exercise/yoga mat and weights if desired.