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Strength & Conditioning- Girls Volleyball


Youth Programs / Recreation & Sports -
Summer 2025

Volleyball demands a unique combination of power, agility, strength, and endurance which is what the Appleby coaches will prepare you for!

In this 14 session Class you can get sport specific training for your upcoming volleyball season! 

This training will include strength training specific to what the volleyball athlete needs to be their best!

 June 2025 
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 July 2025 
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4729-S25

  Hannah Lindstrom


Wildcat Community Center : Weight Room
Tue/Thu, Jun 10 - Jul 31
7:00 - 8:00 AM

  No Class Jun 19, Jul 1 & Jul 3


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Grades   6th - 11th

Price: $ 105 00