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15 Results

  • Swim Lessons - Tadpole 1 (3 Years Old)

    3 years old: Entry level course 100% in the wading pool Adjusting to instructor led activities Introduction to basic swimming skills Play time & enjoyment of the water Submerging & breath holding (3 seconds) Back float with teacher assistance (5 seconds) Safety Skills
  • Swim Lessons - Squirts 1 (4 & 5 Years Old)

    4 & 5 years old: Entry level course 3 years old: Can be in this class IF it was recommended by a Tadpole 1 instructor 100% in the wading pool Adjusting to class & group setting Submerging & breath holding (3 seconds) Rhythmic bobbing, 3-5 times Back float with float belt (5 seconds) Back glide & flutter kick w/float belt, 10ft Safety Skills
  • Swim Lessons - Squirts 2 (4 & 5 Years Old)

    3 - 5 years old: Can be in this class IF it was recommended by a Squirts 1 instructor or evaluated at this level 75% wading pool, 25% main pool Submerging & breath holding, 5 seconds Rhythmic Bobbing, 5 times Front glide & flutter kick w/ float belt, 10ft Front float with float belt 5 seconds Jump into water Safety Skills
  • Swim Lessons - Squirts 3 (4 & 5 Years Old)

    3 - 5 years old: Can be in this class IF it was recommended by a Squirts 2 instructor or evaluated at this level 25% wading pool, 75% main pool Submerging & breath holding, 8 seconds Rhythmic bobbing, 8 times Independent front float Independent back float Beginner stroke w/float belt, 10ft Back swimming w/float belt, 10ft Jump unassisted into water Safety skills
  • Swim Lessons - Youth 1/Squirts 4 (6 Years Old +)

    6 years old & older: Entry level course 4 - 5 years old: Can be in this class IF it was recommended by a Squirts 3 instructor or evaluated at this level 100% main pool Adjusting to class setting Submerging & breath holding, 8 seconds Rhythmic Bobbing 5 times Front glide & flutter kick 10ft Back glide & flutter kick, 10ft Front stroke, 10ft Back swimming 10ft Jump from side Safety skills
  • Swim Lessons - Youth 2 (6 Years Old +)

    6 years old & older: Can be in this class IF it was recommended by a youth 1 instructor or evaluated at this level 100% main pool Submerging & breath holding 10 seconds Rhythmic Bobbing 8 times Front crawl, 10 yards Winging, 10 yards Turning over in shallow water Retrieve object from bottom, shallow section Jump from side Safety Skills
  • Swim Lessons - Youth 3 (6 Years Old +)

    6 years old & older: Can be in this class IF it was recommended by a youth 2 instructor or evaluated at this level 100% main pool Front crawl w/rotary breathing, 15 yards Winging on back, 25 yards Introduction to backcrawl, 15 yards Level off and swim Retrieve object from bottom, middle section Supine or prone float, 1 minute Treading water, 30 seconds Turning over Introduction to diving P.F.D. use & safety skills
  • Swim Lessons - Youth 4 (6 Years Old +)

    6 years old & older: Can be in this class IF it was recommended by a youth 3 instructor or evaluated at this level 100% main pool Front crawl w/rotary breathing, 25 yards Back crawl, 25 yards Sidestroke 25 yards Leveling off & swim on front & back, 15 yards Treading water, 45 seconds Survival float & back float, deep water 1 minute Deep water bobs, 10 times Retrieve object from bottom, deeper water Jump from diving board Diving safety & kneeling dive P.F.D. use - HELP & HUDDLE Safety Skills
  • Swim Lessons - Youth 5/6 (6 Years Old +)

    6 years old & older: Can be in this class IF it was recommended by a youth 4 instructor or evaluated at this level 100% main pool Front crawl, 50 yards Back crawl, 50 yards Sidestroke, 50 yards Elementary backstroke, 25 yards Breaststroke, 25 yards Butterfly, 15 yards Back float, deep water, 2 minutes Survival float, deep water 2 minutes Open front & back turns Tread water, 2 minutes Swim underwater, 3 body lengths Feet first & head first surface dives Front dive from side Retrieve object from bottom, deep water Non swimming rescues Safety skills & advanced P.F.D. use
  • Pool Birthday Party Package

    Host your child's next birthday party with us at the Wildcat Community Center Pool! Your party will have access to the pool and pool lobby (tables and chairs included) for gifts and cake/food. Adult/Parent supervision is required at all times. This event is not full. However, dates of availability are limited due to staffing. Online registration is not available for pool birthday parties. To make your pool birthday party reservation: Contact Danielle Brooks at dbrooks@isd2144.org $190 Package Includes: Pool use for 1 hour and pool lobby for 1 hour - 2 hours in total Admission for 10 children Tables and chairs provided Add-Ons: $5 per additional child up to 15 children max Parking: Please park in the student lot by Door 17 as this will be closest to the pool lobby to bring your birthday items. Timing: Please connect with Danielle. You may arrive 15 minutes before your designated pool time and have up to 15 minutes after the designated time for clean up.
  • Aqua Fitness - Age 55+

    For ages 55+ Aqua Fitness is a great way to exercise with low impact to joints. It will help strengthen muscles and bones all while having fun in the water! This class provides a light to moderate aerobic workout that increases endurance, core strength and flexibility. There is limited use of equipment. The instructor leads participants through light weight movements to increase strength and cardio movements such as walking, jogging, kicking, cross-country ski movements and jumping jacks. All equipment is provided, but if you have your own, feel free to bring it along. Please wear swim wear. Locker rooms and showers are available on site. *If you're registering for one of the special price rates, be sure to complete the online checkout and look for a confirmation email to complete the registration process*
  • Aqua Zumba

    Ages 12+ This course is perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine. Aqua Zumba blends the Zumba philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
  • Water Aerobics - Ages 12+

    Ages 12+ Increase your heart rate and tone your muscles with this 45-minute music inspired full body low impact workout! Any equipment used will be provided at no extra cost. No experience necessary and all fitness levels welcome. This class can be modified to fit low, moderate, and high intensity levels with easy-to-follow moves. Please join us at the Chisago Lakes Pool!
  • Lifeguarding

    Class Description: Provides entry-level participants the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until EMS personnel take over. Prerequisites: Minimum age: 15 years; Swim-Tread-Swim Sequence (Swim 150 yards using the front crawl, breaststroke or a combination of both. Maintain position at the surface of the water for 2 minutes by treading water using only the legs. Swim 50 yards using the front crawl, breaststroke or a combination of both). Complete a timed event within 1 minute, 40 seconds by starting in the water, swimming 20 yards, surface dive to a depth of 7 to 10 feet to retrieve a 10-pound object, return to the surface and swim 20 yards on the back to return to the starting point, exit the water without using steps or a ladder. Participants who successfully complete the Lifeguarding course receive an American Red Cross certificate for Lifeguarding/First Aid/CPR/AED, valid for 2 years. Classroom Setting: Combines the flexibility of online training with instructor-led skills check Classroom will be held in Wildcat Community Center Conference Room All pool sessions will be in the WCC Pool.
  • Open Swim

    All ages are welcome during our open swim hours! Open swim time allows the opportunity for young swimmers to practice their skills, or to just play and have fun. An adult may be required to be in the water with children if your child does not meet the minimum height requirement of 4 feet. If your child wants to go in the kiddie pool, an adult must be in the kiddie pool with them. Kids who want to swim in the middle and deep end of the pool or use the diving board must pass a swim test. The swim test requires swimming 25 yards (one length of the pool) front crawl with arms out of the water and face in the water without stopping or touching the bottom of the pool. Please note: Lifejackets are allowed in the shallow section, but not in the middle or deep end. Goggles with just the eye coverings are allowed and available to use. Scuba goggles with the nose covering are not allowed due to safety reasons. Pre-registration is highly recommended! Drop ins may be available, but you must have exact change and is cash only. $5 per person, $10 2-4 people, with $5 each additional person