Skip to content

Sculpt and Flow


Adult Programs / Health, Fitness & Wellness -
Fall 2025

Get the best of both worlds with Sculpt and Flow! This unique class alternates Mat Pilates one week with a full-body bodyweight strength workout the next.

One week, you'll focus on strengthening your core, improving posture, and enhancing your mind-body connection with Mat Pilates. The following week, get ready to challenge yourself with a moderately intense circuit designed to build muscle and sculpt your entire body using just your own weight!

All you need is a mat and comfortable clothes you can move freely (and sweat!) in. Whether you're a beginner or have an intermediate fitness level, you're welcome to join us and strengthen and sculpt your body.

If you are dropping in to the class, you must register prior to class starting.

5598-F25A

  Adrielle Bollin


Wildcat Community Center : Court 1
Thursdays, Sep 4 - Oct 9
11:00 - 11:45 AM

  No Class Sep 25


Su
M
Tu
W
Th
F
Sa


Already started


5598-F25B

  Adrielle Bollin


Wildcat Community Center : Court 1
Thursdays, Oct 16 - Nov 13
11:00 - 11:45 AM

Su
M
Tu
W
Th
F
Sa


5598-F25C

  Adrielle Bollin


Wildcat Community Center : Court 1
Thursdays, Nov 20 - Dec 18
11:00 - 11:45 AM

  No Class Nov 27


Su
M
Tu
W
Th
F
Sa