Skip to content

Women & Weights


Adult Programs / Health, Fitness & Wellness -
Winter 2024

Ladies, whether you currently employ strength training or do not, this is the class for you. Learn to lift the right way and become comfortable with the weight racks. Leave feeling empowered. All levels welcome; modifications available to make things easier or harder to push you to the next level. 

WCC Members with a paid membership - Get 10% off these classes - Call 651-213-2600 or email us to get your discount

 April 2024 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 
 May 2024 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
5558-W24C

  Nathan Appleby


Wildcat Community Center : Weight Room
Wednesdays, Apr 24 - May 15
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.

Already started