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Water Aerobics - Ages 12+


Aquatics -
Spring/Summer 2024

Ages 12+ 

Increase your heart rate and tone your muscles with this 45-minute music inspired full body low impact workout! Any equipment used will be provided at no extra cost. No experience necessary and all fitness levels welcome. This class can be modified to fit low, moderate, and high intensity levels with easy-to-follow moves. Please join us at the Chisago Lakes Pool! 

Deanna J Nelson

Instructor

Deanna has her PhD in Psychology (specialization in Sport/Exercise/Performance) and MEd in Exercise Physiology. She has over 20 years’ experience as a certified Athletic Trainer and Group Fitness Instructor. Currently, Deanna is the Community Health and Wellness Officer at St. Croix Health. Deanna has taught the following classes: Strength Training (with barbells, dumbbells, kettle bells, TheraBand, Aqua Conditioning, Stretching, Step, HIIT, Zumba, TRX, Speed & Agility, Kickboxing.

 April 2024 
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 May 2024 
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2529-S24A-Apr/May

  Deanna J Nelson


Wildcat Community Center : Pool
Thursdays, Apr 11 - May 30
6:45 - 7:30 PM

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