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Strength & Conditioning- For Swimmers


Youth Programs / Recreation & Sports -
Spring/Summer 2024

Come join the Appleby coaches for 14 sessions and get a sport specific training for your upcoming swimming season by incorporating targeted exercises, addressing specific muscle groups, and emphasizing injury prevention, swimmers can enhance their overall athletic performance and achieve success in the water.

 June 2024 
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 July 2024 
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 August 2024 
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4728-S24

  Nathan Appleby , Everett Appleby


Wildcat Community Center : Weight Room
Tue/Thu, Jun 11 - Aug 1
9:00 - 9:55 AM

  No Class Jul 2 & Jul 4


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Grades   7th - 12th

Price: $ 105 00