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StrongHer on the Beach: Summer Yoga and Meditation


Adult Programs / Health, Fitness & Wellness -
Summer 2025

Imagine a peaceful lakeside setting where the sound of gentle ripples soothes your soul. Begin with a rejuvenating beach yoga session, feeling the warm sun and fresh breeze as you stretch and relax. Follow with a calming meditation, letting the tranquility of the lake clear your mind. 

Finally, enjoy a beverage and a light snack, completing the experience with a sense of peace and relaxation. A perfect balance of body, mind, and nature.

We will incorporate some yoga, mediation and breath Work for an overall full body workout. We will learn about oil therapy and how it can help.

The mission is to bring women together in a warm and supportive environment, where we can train our bodies, unleash our creativity , learn to eat healthy, foster friendships and take a break from our daily routines. Don't miss this opportunity for quality time with like-minded individuals!

 June 2025 
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 July 2025 
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5173-S25

  Liudmyla Victoria Wilson


Beach Park
Wednesdays, Jun 25 - Jul 30
5:30 - 7:00 PM

  No Class Jul 2


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