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Sound and Meditation Healing Series


Adult Programs / Health, Fitness & Wellness -
Winter 2026

Do something good for yourself! Like any wellness practice, consistency is key to getting the most out of your efforts.

Join us every other week for a soothing Soundbath and Meditation Healing Series. Each session begins with gentle breathwork to help you center and relax, followed by a calming soundbath with light guided meditation. Afterward, there will be time for discussion, reflection, and questions. This series is designed to help you unwind, restore balance, and connect with your inner calm—letting you choose what you need most each week.

Sessions are guided by Jackie Briggs and Dr. Laura Patterson from the All Is Wellness Center.

5532-W26A-Med.

  Jackie Briggs , Laura J Patterson


Chisago Lakes Middle School : Media Center
Thu Jan 8, Thu Jan 29, Thu Feb 12, Thu Mar 5, Thu Mar 26, Thu Apr 2 & Thu Apr 9
6:00 - 7:00 PM

  No Class Jan 15, Jan 22, Feb 5, Feb 19, Feb 26, Mar 12 & Mar 19


Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.

Price: $ 70 00
5532-W26A-SB

  Jackie Briggs


Chisago Lakes Middle School : Media Center
Tuesdays, Jan 13 - Apr 21
6:00 - 7:00 PM

  No Class Jan 27, Feb 10, Feb 24, Mar 3, Mar 10, Mar 24 & Apr 7


Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.

Price: $ 80 00