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Middle School Strength & Conditioning


Youth Programs / Recreation & Sports -
Winter 2026

Come and get a great workout twice per week. The workouts will be subjective to each student's ability level. Students will be divided into 2-3 workout levels and each group will get an appropriate workout based on their age & fitness level.  A great way to get active for beginning lifters or build strength and conditioning for student-athletes!

3678-W26A

  Joshua VonFeldt


Chisago Lakes Middle School : Fitness Room
Mon/Wed, Jan 12 - Jan 28
2:30 - 3:45 PM

Su
M
Tu
W
Th
F
Sa

Grades   6th - 8th

Price: $ 55 00
3678-W26B

  Joshua VonFeldt


Chisago Lakes Middle School : Fitness Room
Mon/Wed, Feb 2 - Feb 25
2:30 - 3:45 PM

  No Class Feb 16


Su
M
Tu
W
Th
F
Sa

Grades   6th - 8th

Price: $ 65 00
3678-W26C

  Joshua VonFeldt


Chisago Lakes Middle School : Fitness Room
Mon/Wed, Mar 2 - Mar 25
2:30 - 3:45 PM

  No Class Mar 9 & Mar 11


Su
M
Tu
W
Th
F
Sa


Price: $ 55 00
3678-W26D

  Joshua VonFeldt


Chisago Lakes Middle School : Fitness Room
Mon/Wed, Apr 6 - Apr 29
2:30 - 3:45 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 70 00