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10 Results

  • Full Body Balance & Flexibility - Age 55+

    For Ages 55 and older. Classes are different every week but always focus on improving balance, flexibility, and strength to help prevent falls and increase independence. Our SilverSneakers-certified trainers are professional, supportive, and ensure participants are safe while working at their own ability levels— all while HAVING A GOOD TIME! All movements can be performed either seated or standing, and all equipment is provided. Please wear safe, comfortable shoes (no flip-flops!) and come prepared to have a great time. Free for all SilverSneakers, Renew Active, and One Pass members! If you're registering for one of the special price rates, be sure to complete the online checkout and look for a confirmation email to finalize your registration.
    Tue/Thu, Jul 1 - Jul 31
    9:00 - 9:45 AM
    Wildcat Community Center
    Mon/Wed, Jul 2 - Jul 30
    10:15 - 11:00 AM
    Wildcat Community Center
    Mon/Wed, Aug 4 - Aug 27
    10:15 - 11:00 AM
    Wildcat Community Center
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    Mat Pilates

    Strengthen, Stretch, and Soothe Your Body Join us for a dynamic Mat Pilates class designed to improve your core strength, flexibility, and overall body alignment. Using your own body weight and minimal equipment, this class focuses on controlled movements that enhance posture, balance, and coordination. Perfect for all fitness levels, our Mat Pilates class will guide you through a series of low-impact exercises targeting key muscle groups to tone and sculpt your body while increasing flexibility. Whether you're a beginner or an experienced practitioner, you'll benefit from increased body awareness, improved muscular endurance, and a deep sense of relaxation. What to Expect: Core-strengthening exercises Focus on breathwork and alignment Low-impact, full-body workout Increase in flexibility and range of motion Perfect for injury recovery or prevention Come for the strength, stay for the serenity. No prior experience required—just bring a mat, water, and a positive attitude!
    Mon/Wed, Jul 2 - Jul 30
    7:30 - 8:20 AM
    Min Age
    16 yr.
    Tue, Jul 8 - Jul 29
    6:00 - 6:50 PM
    Min Age
    16 yr.
    Sat, Jul 12 - Jul 26
    11:00 - 11:50 AM
    Min Age
    16 yr.
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  • Total Body

    No matter what your fitness level or gym experience is, Total Body has a place for you. This workout is a 45 minute fast paced circuit that incorporates basic strength training exercises combined with bodyweight movements & an aerobic/cardio component. Modifications are always available no matter what your fitness level is! WCC Members with a paid membership - Get 10% off these classes - Call 651-213- 2600 or email us to get your discount.
    Mon, Jul 7 - Jul 28
    5:45 - 6:30 PM
    Min Age
    18 yr.
    Mon, Aug 4 - Aug 25
    5:45 - 6:30 PM
    Min Age
    18 yr.
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  • Women & Weights

    Whether you currently utilize strength training or not, this class is for you. This 60 minute class will incorporate barbells, dumbbells and bodyweight movements all in a giant circuit. You will feel strong and empowered and get a cardio kick during the process as well! All levels welcome and modifications are always available. Every class will have a stretch to finish the class. WCC Members with a paid membership - Get 10% off these classes - Call 651-213-2600 or email us to get your discount
    Wed, Jul 9 - Jul 30
    6:00 - 7:00 PM
    Min Age
    16 yr.
    Wed, Aug 6 - Aug 27
    6:00 - 7:00 PM
    Min Age
    16 yr.
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     andronicusmax (flickr) (CC BY 2.0)

    EnerChi Tai Chi

    Experience the gentle, flowing movements of SilverSneakers EnerChi, a Tai Chi-based class designed to improve balance, flexibility, and overall well-being. This low-impact workout focuses on slow, controlled movements and mindful breathing, making it perfect for older adults looking to enhance mobility and reduce stress. Whether you’re new to Tai Chi or have experience, this class provides a supportive and welcoming environment for all fitness levels. Free for all SilverSneakers, Renew Active, and One Pass members! If you're registering for one of the special price rates, be sure to complete the online checkout and look for a confirmation email to finalize your registration. Come move with us and discover the benefits of increased strength, coordination, and relaxation!
    Fri, Jul 11 - Jul 25
    9:00 - 9:45 AM
    Wildcat Community Center
    Fri, Aug 1 - Aug 29
    9:00 - 9:45 AM
    Wildcat Community Center
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    Sound and Meditation Healing Series

    Join Jackie Briggs and Dr. Laura Patterson from the All Is Wellness Center and do something good for you! Just like any wellness practice, consistency is key for getting the most out of your efforts. Join us for a three-part series of soundbath with light breathwork and guided meditation. During each session, we’ll do some centering breathwork and enjoy a relaxing, healing soundbath with light guided meditation. Following the soundbath, we’ll have time for discussion and questions. Dress in comfortable, loose clothing and bring a yoga mat or blanket, as we will lie on the floor for the soundbath. Feel free to bring a light blanket to cover up, pillow and eye mask, if you like – whatever makes you comfortable and relaxed.
    Tue, Jul 15
    6:00 - 7:00 PM
    Min Age
    15 yr.
    Tue, Aug 19
    6:00 - 7:00 PM
    Min Age
    15 yr.
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  • Zumba Toning

    Ages 12+ If you want a heart-pumping workout that's also a lot of fun, Zumba® Toning might be just the class for you. Zumba® Toning incorporates weighted toning sticks or dumbbells, which come in 1-pound and 2.5-pound sizes, to the Zumba® workout that participants use almost like maracas. The toning sticks function like dumbbells to act as resistance weights. The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged! Zumba® Toning perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles! The lightweight maraca-like toning sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body. WCC Members - Get 10% off these classes - Call 651-213-2600 or email us to get your discount All payments need to be completed online for both the package and the drop-in option. Please let us know if you have any questions about this.
    Wed, Jul 16 - Aug 20
    5:45 - 6:45 AM
    Wildcat Community Center
    Min Age
    12 yr.
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  • Jason Thibault (flickr) (CC BY 2.0)

    Dynamic Strength & Stretch

    No matter your fitness level or gym experience, Dynamic Strength class has a place for you. The workout will consist of basic and advanced strength movements in combination with dynamic body weighted movements. Every class will end with a 10-15 minute flexibility and recovery session. Modify or progress as needed. This energetic class is designed to maximize positive changes in your body.
    Sat, Jul 19 - Aug 16
    8:00 - 9:00 AM
    Wildcat Community Center
    Min Age
    16 yr.
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  • Zumba

    Join Us for an exciting Zumba experience! Get ready to burn calories while having a blast at the ultimate exercise class! Zumba combines high-energy Latin-inspired music with fun dance and aerobic moves, making it the perfect way to get fit and have fun at the same time. Important: All payments for both package deals and drop-in options must be completed online. If you have any questions, please feel free to reach out 651-213-2600.
    Mon, Jul 21 - Aug 25
    5:45 - 6:30 AM
    Wildcat Community Center
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  • Chisago Age Well Expo - Vendor registration 2025

    Resource fair for older adults and their caregivers - October 17, 2025 ~ 9:00 am-1:00 pm. You should pre-register and be approved with Chisago Age Well (emilyc@chisagoagewell.org) prior to making your payment. Priority is given to providers who serve the Chisago Lakes Community and are located in Chisago County.
    Fri, Oct 17
    8:00 AM - 1:00 PM
    Chisago Lakes High School
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