Chisago Lakes Community Education

Strengthen, Stretch, and Soothe Your Body Join us for a dynamic Mat Pilates class designed to improve your core strength, flexibility, and overall body alignment. Using your own body weight and minimal equipment, this class focuses on controlled movements that enhance posture, balance, and coordination. Perfect for all fitness levels, our Mat Pilates class will guide you through a series of low-impact exercises targeting key muscle groups to tone and sculpt your body while increasing flexibility. Whether you're a beginner or an experienced practitioner, you'll benefit from increased body awareness, improved muscular endurance, and a deep sense of relaxation. What to Expect: Core-strengthening exercises Focus on breathwork and alignment Low-impact, full-body workout Increase in flexibility and range of motion Perfect for injury recovery or prevention Come for the strength, stay for the serenity. No prior experience required—just bring a mat, water, and a positive attitude!

Discover the rejuvenating experience offered by our community this Spring! Join us for diverse sessions that will recharge your mind and body. We will alternate between mindful art (sacred geometry and mandala drawing), and healthy recipes. We will incorporate some Yoga, Mediation and Pilates for an overall full body workout. The mission is to bring women together in a warm and supportive environment, where we can train our bodies, unleash our creativity , learn to eat healthy, foster friendships and take a break from our daily routines. Don't miss this opportunity for quality time with like-minded individuals!

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. For all fitness levels. Bring water and a yoga mat. WCC Members - Get 10% off these classes - Call 651-213-2600 or email us to get your discount